Elzbieta Kus

MSc in Psychology | Clinical Hypnotherapist | Life & Career Coach | Yoga & Meditation Teacher | Nutritional Therapist in Training | Ambassador of Human Optimization

Language

English
French
Polish

As an Employee Assistance Program Counselor and Hypnotherapist, Ela offers a unique combination of expertise. Her foundation includes years of experience in supervisory and supportive roles within financial institutions such as Societe Generale, Credit Suisse, and Interactive Brokers. This is complemented by her comprehensive background in psychology and health science. Her approach is firmly grounded in the scientific connection between mental and physical health, emphasising personalised, science-based treatment plans that empower individuals to improve their well-being, mental clarity, and performance.

Education:

  • Nutritional Therapist (in Training), TCMA, Geneva

  • MSc in Psychology, Roehampton University, London

  • Clinical Hypnotherapist, RTT, London

  • Rapid Transformational Therapist, Marisa Peer, London

  • Certified Yoga & Meditation Teacher, Yoga Alliance®, Kathmandu

  • Life & Career Coaching – Advanced Practitioner, Wroclaw

  • MA in Educational Science, University of Social Science

  • BSc in Mathematics, Pedagogical University of Cracow

Key expertise areas:

  • Stress management and burnout prevention

  • Cognitive distortion management

  • Positive psychology in the workplace

  • Assertiveness training and conflict resolution

  • Emotional Intelligence at work

  • Goal setting and productivity

  • Workplace culture assessment and improvement

  • Work-life balance

  • Lifestyle assessment and recommendations

  • Nutritional advice and targeted supplementation

In my holistic approach, I recognize the profound connection between physical and mental well-being. Through psychological counselling and hypnotherapy, I help individuals overcome challenges such as anxiety, depression, stress, and interpersonal conflicts. I create personalised plans to boost energy, focus, productivity, and overall well-being.
Having transitioned from IT Consulting to psychology and health counselling, I offer workshops on vital topics like burnout prevention, stress management, and soft skills, among others.

Privately, being an enthusiast of outdoors activities I put my understanding of the human mind into practice and expand my mental and physical resilience by mountaineering and paragliding. This firsthand experience aligns perfectly with the mission to enhance the resilience of companies and their employees.

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