Astrid Gabriel

Bsc. Occupational & Organisational Psychology |
Resilience trainer & life coach

Deputy Managing Director SRH

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In addition to her work as a resilience trainer, Astrid Gabriel has extensive experience in assessments, leadership training and team development. Her knowledge and experience as an occupational and organisational psychologist, following over 20 years of work experience in physiotherapy and as a TCM therapist (Traditional Chinese Medicine), form the basis for a holistic approach to body, mind and spirit.

Degrees:

Bsc. Applied Psychology, Occupationaland Organisational Psychology
Certified resilience counsellor (Prof. Jutta Heller)
Certified HRV Coach, Expert in Heart Rate Variability (Autonom Health)
FiRE Model Certified Practitioner (Leadership Choices)
Therapist for Traditional Chinese Medicine (TCM)
Certified physiotherapist
Federally certified health insurance specialist

Main areas of work:

Resilience of individuals, teams and organisations
Workplace health management, health promotion and prevention
Potential analyses, assessments and development centres
Self-management and burnout prevention
Post-Burnout integration
Life balance

I am a cheerful person with a positive, forward-looking attitude and healthy optimism. Creativity and enthusiasm characterize my professional activities as well as a passion for working with and for people. As a versatile, inquisitive person, I love to learn and share my knowledge. Supporting and accompanying people on their path to personal well-being motivates and drives me.